May Cardio Playlist
May 18, 2009 by GradingGirl
Filed under Cardio Playlists, Favorites
I have both the traditionally titled playlists on my IPod – alternative, rock, dance, easy listening, holiday – along with those playlists titled by month – April 09, May 09. I tend to get bored with songs after listening to them for a few weeks and so I like to “recycle” my tunes; that is, enjoy them for a while, stop playing them, and enjoy them again a few months later. This makes for a large chunk of change dropping into my ITunes account, but it keeps me motivated during my four days a week of 30 minute cardio sessions. In case you need a little motivation yourself, here’s this month’s tunes. A little bit of old mixed in with a little bit of new.
GG’s Bonus Tip: Just three days a week of 30 minute cardio is documented as having the same effectiveness as an antidepressant, but with much more lasting benefits!
“Love Game” (Dave Aude’s Remix) by Lady GaGa
“Boom Boom Pow” by Black Eyed Peas
“Day ‘N’ Nite” (Crooker’s Remix) by Kid Cudi (can you tell I have an obsession with remixes?)
“Ray of Light” by Madonna
“Take Me to the Clouds Above” by LMC Vs. U2 (this uses U2’s “With or Without You” in a very unique way)
“Take a Picture” by Filter
“That’s Not My Name” by The Ting Tings (not tired of this one yet!)
“Lovers in Japan” by Coldplay (not tired of this one either . . . probably moved up to GG’s all time Top 10!!!)
