Life Time Fitness vs. XSport Fitness

November 30, 2014 by  
Filed under Exercise, Fitness, School's Out

from my Instagram @GradingGirl

I‘ve called Life Time Fitness my gym home since 2000 but last year I was swayed by a newer XSport Fitness in my area.  Now, I can thankfully say that I’ve been a pleased member from opening day at each location. 

Since I’m continually asked to offer my opinion by friends and since, in this past week, referred two people these gyms, I thought I’d take some time to compare the two.   Both individuals I referred told me my reviews of each were dead on so I’m offering them here.  

**Please note, these are my own observations based on my own experiences only .  Furthermore, I’ve kept my comparisons fairly general here to be as fair and objective as possible.   Come visit for yourself – you won’t be disappointed at either one.**

My Conclusion:   Both facilities offer their own special amenities and I will be keeping both memberships.  Here’s why:


– More family-oriented. (more organized kid activities, organized birthday parties, swim classes, etc)

– More pool. There is both an outdoor and indoor pool; both indoor and outdoor pools at Life Time offer water slides, a lounge area, and small cafes.  There is one indoor lap pool available at XSport.  A perk to the lap pool at XSport – it is more out-of-way from the rest of the club, allowing for more privacy and serious swim.

– More organized groups and team activities (running clubs, rock climbing classes, yoga events, yoga instructor courses, etc)

– More varied free-weights.  7lb, 12.5 and 17.5 are currently absent at my XSPort.  

– More cafe.  Life Time offers a full menu of shakes, breakfast, lunch and dinner items.  Very nice place to sit down and/or sneak in some work in-between workouts.

OVERALL:  Life Time Fitness seems to be geared toward both the serious, the want-to-be serious, and the weekend warriors alike.  I see more souls of all ages, shapes and sizes at Life Time.  It is a great place to meet like-minded fitness folks!!!  I’m lucky to say I’ve met a select few of my life-long friends there.


– More advanced equipment.  At the entry level gym facilities such as mine, for instance, the Power Plate is available.

– More one-on-one training sessions.  I see the personal trainers at my XSport working hard with individuals any hour – very late or very early.

More store.  XSport offers clothing, protein powders, accessories such as locks, headphones, etc. 

– More salon amenities.  Tanning beds and spray tans are offered at XSport.  

– Side Note:  The XSport that I frequent plays the BEST music – my all-time favorites included.  This may seem minor but music plays a significant motivator.  😉

OVERALL,  XSport seems to be geared toward the more serious fitness buff.  I notice more male and female clientele who compete regularly although there are folks of all fitness goals at the club.  Additionally, XSport is a great ‘get-in/get-out/get the workout done’ gym.  There literally is not as much room to roam – it’s not a social hour, it’s an exercise hour.  Gym class for adults!!!


– open 24 hours

– friendly, helpful staff

– ultra- clean facilities

– comprehensive, state-of-the-art cardio equipment

– great places to be!!

It doesn’t hurt to try both out and see what you think.  I believe that both offer  – at the very minimum – a one-day pass to check out the facilities.  🙂


  • Winsor Pilates

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