Super six steps teachers and other busy professionals can take to maintain a healthy diet while working within a busy schedule.
It doesn’t get much greener than this!! What makes this smoothie so healthful and energizing is the not-so-secret-anymore spirulina!! Have you heard about this multi-vitamin?! All it takes is one teaspoonful a day to boost immunity, increase energy and support cardiovascular, eye and brain health. I teach for three consecutive class periods in the early… Continue reading St. Patrick’s Day Smoothie