Workout for the Weary
No matter your shape, size, age, agility, strength – you CAN benefit from even the slightest amount of exercise. I’m about to […]
Tag: narrow stance squat
No matter your shape, size, age, agility, strength – you CAN benefit from even the slightest amount of exercise. I’m about to […]
- 4 min
Tagged calf raises, Exercise, most effective exercise, narrow stance squat, postaday2011