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Nutrition for Educators
Super six steps teachers and other busy professionals can take to maintain a healthy diet while working within a busy schedule.
Grading Girl has fun with recipes, nutrition and exercise.
Super six steps teachers and other busy professionals can take to maintain a healthy diet while working within a busy schedule.
It doesn’t get much greener than this!! What makes this smoothie so healthful and energizing is the not-so-secret-anymore spirulina!! Have you heard […]
A teacher’s life is often misunderstood. The illusion of the workday ending mid-afternoon along with summers off is misleading. It underscores the […]
Here is a recipe I traditionally make for Easter gatherings. My cousin affectionatey nicknamed them “deformed twinkies,” and that is exactly the […]
A slow-cooked meal is a gift from your early self to your later self. This one makes the house smell extra scrumptious. […]
Nutrition fascinates me – we can cure, build, and sculpt ourselves with food. When I retire from the teaching profession, I’m […]
I’ve been making this dish since I found it in Martha Stewart’s Everyday Food a few years ago. I make it often […]
The safe, effective, GUARANTEED way to lose fat!! I followed this diet two years ago and lost 6% body fat and 10 pounds […]
My mother was way ahead of the times. She started baking red velvet cake when I was a little girl years ago. […]
Happy February! Having a wee bit of trouble keeping up with your new year’s resolutions? No worries – here are some ideas […]
No matter your shape, size, age, agility, strength – you CAN benefit from even the slightest amount of exercise. I’m about to […]
Need a fast crowd pleaser?? Even the kitchen illiterate can master this one . . . With 38 of us (including T.A.’s) […]
Blue Moon Ice Cream I recently stayed overnight at the Grand Geneva Resort in Lake Geneva, WI and enjoyed a sweet treat […]