Nutrition for Educators
Super six steps teachers and other busy professionals can take to maintain a healthy diet while working within a busy schedule.
Category: School’s Out
Grading Girl has fun with recipes, nutrition and exercise.
St. Patrick’s Day Smoothie
It doesn’t get much greener than this!! What makes this smoothie so healthful and energizing is the not-so-secret-anymore spirulina!! Have you heard […]
Fitness for Educators
A teacher’s life is often misunderstood. The illusion of the workday ending mid-afternoon along with summers off is misleading. It underscores the […]
Cala Lillies
Here is a recipe I traditionally make for Easter gatherings. My cousin affectionatey nicknamed them “deformed twinkies,” and that is exactly the […]
BEST Slow-Cooked Turkey Lasagna
A slow-cooked meal is a gift from your early self to your later self. This one makes the house smell extra scrumptious. […]
6 Super Foods To Help You Look Younger
Nutrition fascinates me – we can cure, build, and sculpt ourselves with food. When I retire from the teaching profession, I’m […]
Baked Pasta with Chicken Sausage – DELIZIOSO DISH!
I’ve been making this dish since I found it in Martha Stewart’s Everyday Food a few years ago. I make it often […]
Eat Clean GUARANTEED Daily Diet
The safe, effective, GUARANTEED way to lose fat!! I followed this diet two years ago and lost 6% body fat and 10 pounds […]
Homemade Red Velvet Cake
My mother was way ahead of the times. She started baking red velvet cake when I was a little girl years ago. […]
Top 10 Ways to Boost Your Workout
Happy February! Having a wee bit of trouble keeping up with your new year’s resolutions? No worries – here are some ideas […]
Workout for the Weary
No matter your shape, size, age, agility, strength – you CAN benefit from even the slightest amount of exercise. I’m about to […]
World’s Fastest Disappearing Dessert
Need a fast crowd pleaser?? Even the kitchen illiterate can master this one . . . With 38 of us (including T.A.’s) […]
I Scream, You Scream, We ALL Scream for Ice Cream
Blue Moon Ice Cream I recently stayed overnight at the Grand Geneva Resort in Lake Geneva, WI and enjoyed a sweet treat […]
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Tagged eating on a teachers schedule, fitness for busy professionals, fitness for educators, nutrition, nutrition for busy professionals