Skip to content
Grading Girl

Grading Girl

T.L.C. – Tender Loving Critic ♥

×

Grading Girl

  • Privacy Policy
  • Privacy Policy

Category: Exercise

workout tips

Exercise / School's Out
  • July 25, 2015
  • / Leave a Comment on Fitness for Educators
  • 7 min
  • 6 years
Tagged exercise for teachers, fitness for educators, fitness for teachers, mental muscles, physical fitness

Fitness for Educators

A teacher’s life is often misunderstood. The illusion of the workday ending mid-afternoon along with summers off is misleading. It underscores the […]

Read More
Exercise / Listing through Life
  • February 1, 2011
  • / Leave a Comment on Top 10 Ways to Boost Your Workout
  • 3 min
  • 10 years
Tagged postaday2011, ways to jumpstart your workout

Top 10 Ways to Boost Your Workout

Happy February!  Having a wee bit of trouble keeping up with your new year’s resolutions?  No worries – here are some ideas […]

Read More
Exercise
  • January 14, 2011
  • / Leave a Comment on Workout for the Weary
  • 4 min
  • 10 years
Tagged calf raises, Exercise, most effective exercise, narrow stance squat, postaday2011

Workout for the Weary

No matter your shape, size, age, agility, strength – you CAN benefit from even the slightest amount of exercise.  I’m about to […]

Read More
Exercise / School's Out
  • May 26, 2010
  • / Leave a Comment on Running for All
  • 6 min
  • 11 years
Tagged 8-Week Beginners Running Program, Running Program

Running for All

Down below is a running program given to me by a colleague who overheard me murmer that I’d like to run continuously for […]

Read More
Exercise / School's Out
  • January 31, 2010
  • / Leave a Comment on GG’s Gym Etiquette 101
  • 4 min
  • 11 years
Tagged do's and don'ts for the gym, Exercise, gym etiquette, School's Out

GG’s Gym Etiquette 101

My Tried & True Dos & Don’ts For the Gym!! The gym is a place to release tensions, detoxify, energize and renew.  […]

Read More
Exercise / School's Out
  • April 20, 2009
  • / Leave a Comment on Diet, Exercise, or Act of God?
  • 3 min
  • 12 years
Tagged 6-pack abs, ab crunches, abs, Exercise

Diet, Exercise, or Act of God?

I’ve heard many line openers at the gym but the title to this post particularly sticks out in my mind.It certainly is […]

Read More

Stay Connected

Latest Posts

8 Rules to ROCK! (my 8 yr. old niece’s rules of life)
Nutrition for Educators
A Six Year Old’s Simple Rules of Life
St. Patrick’s Day Smoothie
Fitness for Educators
Trust Without Borders
Humane or Insane?! – My Skunk Stay

Quote Of The Day

  Trust is not built in a day but we can lay bricks every hour.  

Twitter: gradinggirl

Theresa Christensen
  • Lots of refreshing on the computer today calls for refreshing air outside!Thank you ⁦@FremdStuco⁩ for the… https://t.co/lw1hmAwBMe about 11 months ago from Twitter for iPhone
@gradinggirl
Proudly powered by WordPress | Theme : New Blog a free WordPress theme : by : Postmagthemes